Podcast: Is This The End Of Fitness Goals Craze Era? (Listen Now)

How I Kick Off The Week


The End of Fitness Goals Is Near…

In this podcast I debunk the idea that you need fitness goals to make progress in the gym or with your physical change aspirations – sorta.  Yes. You need goals to move forward.  But not necessarily the same way that you’ve been trained and conditioned to believe in them.  So, if you don’t have fitness goals, what do you do? How do you make progress in the gym or with your routine?  I answer these questions and more in the podcast.  Listen in and start on a new journey toward making your fitness intentions a reality.

I know you want to know…  Yes. That’s actually me in the picture.  Not very impressive honestly.  And the reason why I say that is because I can barely do 3 sets at five reps of that exercise before I need to stop. No. I’m not an Olympic athlete trying to get his swagger back.  I’m just aware of this: If I don’t like what I see in the mirror, I need to go to the gym or the park and do something about it and I’m ok with struggling at first.  Enjoy the podcast.

Graphic - Podcast CTA Listen Here Banner

Don’t forget to hit that favorite star-button and be the first to hear the “game change tips” in Productivity methods and strategies, especially the mindset shift requirements for accelerated action – Thaaanks! Use the tools below.

Take the weekly review-quiz here and get results emailed to you with how-to instructions for improvement: http://www.weeklyreview.24hourblueprint.com

Let’s connect on Instagram too: http://www.instagram.com/buihemadu

Join the 24 Hour Blueprint Tribe: http://www.tribe.24hourblueprint.com/buihemadu

And Like the Page on Facebook: http://www.facebook.com/buihemaduco

Leave a comment and questions below.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close